![]() Discover the powerful display and endless features designed to maximize efficiency while giving you the most from your smartphone experience. Take your productivity to new heights with the LG Tribute™ Monarch smartphone for Boost Mobile. #SNAPCHAT BOOSTING TO ROOT OUT DEALERS ANDROID#There are also apps that can automatically back up your phone to the cloud through Dropbox or other cloud storage if you don’t want to use Google Drive, but keep in mind that you can’t recover data from a lost or stolen Android phone once it’s gone unless you have backed it up!.^Ivan Google Drive can either automatically back up your files to the cloud or you can do it manually. You have 15GB of space by default and can buy more if you wish. If you want to backup images, videos, music, and other data you would have had to set up sync to Google Drive. It does not automatically back up images, games, movies, and other data so you should configure backups right away. You can only use the data cached in the cloud by Google, which can include contacts, wallpapers, calendar entries, and some account information. The options are just endless.Where did you back up your data for your missing LG Tribute™ Monarch, Model # LMK300TM? Unfortunately, you cannot really recover data from your lost or stolen Android phone once it has gone. You can add these stir-fired vegetables to your bowl of cooked quinoa, daliya, khichdi, noodles, etc, or simply eat them along with roasted chicken breast. Filter this water and store it to be used as stock for a number of vegetarian and non-vegetarian dishes.īroccoli stalks can be simply stir-fried along with other vegetable like bell peppers, capsicum and broccoli and cauliflower florets. Add whole broccoli stalks to boiling water, along with stalks and leaves of other vegetables like spring onions, red and white onions, cabbages and cauliflowers and simmer it on low heat to let all the nutrients seep into the water. This stock can be added to soups and noodles to increase the nutrition in these dishes. We tend to throw out a number of parts of various vegetables including leaves, stems and roots, which can all be stored instead and used to make a vegetable stock. The vegetable stock is where storing all your vegetable reject comes in handy. However, you'd be adding much more nutrition to your meals by including broccoli stems in your meals, rather than throwing them out.Ī post shared by Disco Sopa Chile on at 9:03am PDT Here are some ingenious ways to add broccoli stalks to your diet: Broccoli stalks may take much longer to become tender and soft than the florets. In fact, broccoli stems contain slightly more calcium, iron and Vitamin C per gram, as compared to the florets!Also Read: Healthy Diet: 4 Broccoli Salad Recipes That You'll Want To Make TonightĪnother reason why broccoli stalks often get thrown out is because they are tough to cook. This is almost the exact same amount present in broccoli florets as well. A 100gm of chopped broccoli stem serving contains 2.98gm of protein, 48mg calcium, 325mg potassium, as well as a significant amount of vitamin A. One is that not many people know that broccoli stems should not be thrown away. But did you know that you are probably throwing out perhaps one of the most nutritious parts of the vegetable? We're talking about the stem of the stalk of the broccoli, which has the exact same nutrient profile as its dark green head.Įveryone cooks broccoli florets and throws out the stalks of the vegetable. The vegetable that belongs to the cabbage family is not just extremely rich in essential vitamins, minerals and dietary fibre, but is also very low in calories, making it a favourite of the health freaks and the weight watchers. Broccoli is a very well-known vegetable that has gained popularity as an extremely healthy, nutritious and versatile ingredient in vegetarian food. ![]()
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